Restoring My Sanity With a “Digital Cleanse”

I’ve been reading Cal Newport’s new book Digital Minimalism: Choosing a Focused Life in a Noisy World and he makes a lot of great points about current day life–and our relationship to screens and “social media.”

I well remember writing a brief blog post six or seven years ago making fun of people (especially women) walking around while looking at their phone. I haven’t exactly become that, but close enough, in the sense that I’m spending too much free time, and even some unfree time that is supposed to be dedicated to something else, on Twitter.

I’m not on Instagram and I haven’t used my Facebook for about four years, though it’s still there, but I’ve developed a serious Twitter habit. There are a lot of great people I’ve “met,” on Twitter, so to speak, and I’ll freely admit it gives me immense satisfaction to puncture the illusions and bullshit that Progs and SJWs are constantly spewing. And I’ve justified it as a way to promote my novel Sanity, and the books of my friends.

But what it’s actually become is honestly described as a sort of mild addiction, just as Newport discusses.

So I’m going off of Twitter through the month of March, replacing the hours spent there with more walking, more solitude, more reading and especially more face to face conversation. I’ll be posting this there shortly. If we’re “DM friends” I’ll send you an email to use if you’d like to keep in touch through non-Twitter channels.

Twitter, Facebook, Instagram, all the socials are engineered by some of the smartest people in the world to grab you attention and keep you clicking as much and as long as possible. They can have their uses, but while I’m away for a month I’ll be evaluating what the actual best uses will be.

Any posts here will be auto tweeted, just in case you think I’m cheating. 🙂

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